Humility, or Landing on Your Head in Practice

What’s worse than a Monday after daylight savings time? It’s a Monday after daylight savings time, after landing on your head while trying to tic toc over. This was the second time landing, or rather, crashing on my head in yoga practice. The first time (which I also recounted in a very early post) was…

The right hip ain’t too happy

Ok, so the good news. I made it to Dwi Pada Sirsasana, and my teacher David said that I could split to Second after Ardha Baddha Padma Pashimottasana (otherwise known in my mind as the third seated pose in Primary). I even got to the point where I could do Supta Kurmasana on my own,…