Catching the heels in backbend

There is actually a Sanskrit term for this, as I discovered, and it is called “Triyanmuka Uttasana”. Admittedly, I learned this through watching Sharath’s unreal backbending and dropback sequence on Youtube: I have another name for it. I call it, “Holy cow, what the freaking h*ll am I doing to my poor back!?!” I had…